{"store":{"baseInfo":{"podcastTitle":"Mind.Body. Bowen.","slug":"BowenHealth","podcastDescription":"A weekly series of podcasts created by Bowen Health covering a wide range of mental health, physical health, and self-help topics. Each episode will be hosted by Bowen Health experts who will inform, inspire, educate, and help you live your best life longer. \nYou may subscribe to Mind. Body. Bowen. Podcast. on PodBean, Apple, Spotify, and YouTube.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20829554/BHPodcastsLogo-02_downsized_3aw81l.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20829554/BHPodcastsLogo-02_downsized_3aw81l_1200x628.jpg?s=9ca390a9717cc7a9b3435c2e576f096d&e=jpg","podcastUrl":"https://BowenHealth.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/BowenHealth/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-famuy-13dd572?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Bowen Health","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-famuy-13dd572-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mind-body-bowen/id1818408159","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-famuy-13dd572?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3oj32rhqfCzoXQhoAPq5YB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/bv6474wh8hd99wya/BHPodcastsLogo-02_downsized8a4c8288-2580-df92-5754-4f635e9be194.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#183863"},{"id":"NavigationBackgroundColor","val":"#FAF1F9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6mgxNzIzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ro9NKws3jC2m","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://bowenhealth.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a269c66","clientSignature":"5483227b796f33df36ff231ca90dc397","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26618923-trdgd","episode":{"id":"pb26618923","idTag":"trdgd","title":"Conquering addiction","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20829554/Conquering_Addiction8293q_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20829554/Conquering_Addiction8293q_1200x628.jpg?s=0eec11beea68370594605722fbb79c1e&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20829554/Conquering_Addiction8293q.png","previewContent":null,"content":"

It takes a village to conquer an addiction; no one needs to solve it alone. In this week’s Mind Body Bowen Podcast, addiction counselor Melanie Stauss discusses a variety of effective options for patients including counselling, group therapy, 12-step programs, faith-based support, and the roles each can play in recovery.

","publishTimestamp":1758283200,"duration":1280,"mediaUrl":"https://mcdn.podbean.com/mf/web/hcmhkt882jfzx2ba/Conquering_an_addiction_mixdown95258.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-trdgd-1962c2b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-trdgd-1962c2b","transcriptUrl":null,"permalink":"/e/conquering-an-addiction/","downloadLink":"https://www.podbean.com/media/share/pb-trdgd-1962c2b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":28,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-trdgd-1962c2b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FBowenHealth.podbean.com%252Fe%252Fconquering-an-addiction%252F&rts=d0a4fa6106df9dfad1cb9e054aaebed2ab9c586f","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26618923","idTag":"trdgd","title":"Conquering addiction","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20829554/Conquering_Addiction8293q_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20829554/Conquering_Addiction8293q_1200x628.jpg?s=0eec11beea68370594605722fbb79c1e&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20829554/Conquering_Addiction8293q.png","previewContent":null,"content":"